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Prepare d b y Nationa l Burea u o f Standard s in cooperatio n wit h Nationa l Conferenc e on Weight s an d Measure s

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U.S . Departmen t o f Commerc e Nationa l Burea u o f Standard s Washingto n 25 , D.C . Miscellaneou s Publicatio n 234 *

(Supersedes Misc. Pub. 39)

Prepare d b y Nationa l Burea u o f Standard s in cooperatio n wit h Nationa l Conferenc e on Weight s an d Measure s

Issued November 15, 1960

HOUSEHOL D WEIGHT S AN D MEASURE S Th e purpos e o f thi s car d i s t o presen t i n convenien t for m th e weight s an d measure s table s mos t usefu l fo r househol d purpose s togethe r wit h associate d weight s an d measure s informatio n o f genera l househol d interest . ' ADVIC E T O TH E HOUSEWIF E

Buy solid commodities by weight whenever possible. In any event, buy by definite quantity whenever practicable, and not by money's worth. Learn the price per pound, per quart, etc., of what you buy. Learn to read the scale indications, and observe the weighing of your purchases. Check your purchases for price extension and quantity received. Mere package size may be deceptive. Read and compare labeled quantities in relation to price.

Demand accurate weight and measure in your purchases just as you demand accurate change from the cashier. Some stores provide scales on which you can check the weights of your pur­ chases. Use them! Become acquainted with your local or State weights and measures official, and consult him if in doubt on any weights and measures matter. Report suspected inaccuracies or violations of the weights and measures laws and regulations to your weights and measures official.

CALORIE S

The "calorie" is basically a unit of measure of heat. The large, or great, calorie is defined as the amount of heat required to raise the temperature of one kilogram of water one degree centigrade. This calorie is used as the unit for expressing the heat-producing or energy-producing value of food. When it is said that a certain amount of a particular food contains so many calories, this statement means that the specified amount of that food is capable of releasing to the body the specified amount of energy, through oxidation in the tissues of the digested protein, fat, and carbohydrate constituents of the food.

Energy values in excess of those expended for bodily activities are stored in the body as fat. A 30-page pamphlet published by the U.S. Department of Agriculture and entitled "Nutritive Value of Foods," presents tabular information on the nutri­ tive value of a large number of foods, including calorie values. Copies of this publication, which is designated by the number H & G Bulletin 72, may be purchased from the Superintendent of Documents, U.S. Government Printing Office, Washington 25, D.C., at 20 cente a copy.

240

APPENDIX

[A-94]

NATIONAL BUREAU OF STANDARDS

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EQUIVALENT S O F TH E COMMO N CAPACIT Y UNIT S USE D I N TH E KITCHE N Unit s 1 fluid dra m equal s 1 teaspoonfu l equals 1 tablespoonfu l equals . 1 fluid ounc e equals. . cupfu l equals. . 1 gil l ( % cupful ) equals . 1 cupfu l equals.. . 1 liqui d pin t equals... . 1 liqui d quar t equals. . 1 milliliter * equals... . 1 lite r equal s — -

Flui d dram s 1

m

4 8 16 32 64 12 8 25 6 0.27 270

Tea - spoon ­ ful s

6 12 24 48 96 19 2 0.20 203

Table - spoon ­ ful s

2 4 8 16 32 64 0.068 67.6

Flui d ounce s

1 2 4 8 16 32 0.034 33.8

cup - ful s

Vie Vl2

1 2 4 8 16 0.017 16.9

Gill s

( Vst

cup - fuis )

%2

0.0084 845

Cup - ful s

%4

% %

1 2 4 0.0042 4.23

Liqui d pint s

%28 %2

Vl 6

% % %

1 2 0.0021 2.11

Liqui d quart s V256 Vl9 2

%4

Vl 6 1 0.0011 1.06

Milli ­ liters * 5. 7 15 50 59 118 237 473 946 1 100 0

Liter s

0.004 0.005 0.015 0.030 0.059 0.118 0.237 0.473 0.946

Vioo

o

1

Unit s Equal s Equal s Equal s fu l Equal s Equal s Equal s ful ) Equal s Equal s Equal s Equal s Equal s 1 fluid dra m 1 teaspoonfu l 1 tablespoon - 1 fluid ounc e ^4 cupfu l 1 gil l ( Vz cup - 1 cupfu l 1 liqui d pin t 1 liqui d quar t 1 milliliter * 1 lite r

*For all household purposes 1 milliliter may be considered as equal to 1 cubic centimeter. Note.—Values in italics are correct to the number of significant figures shown ; all others are exact values.

APPROXIMAT E WEIGHT S O F SOM E COMMODITIE S I N AVOIRDUPOI S OUNCE S PE R CUP 6% Flou r (cake , sifted ) ~ 3 % Mil k (whole , fluid). - 8V2 Mil k (dry ) — 4V

2

Oatmea l 3 Pancak e mi x — - 5 Prune s (dried ) 5 %

Raisin s (seedless). 5 Rice 7 Shortenin g (vegetable ) 7 Suga r (brown , moist , firmly packed). . 7 % Suga r (granulated ) 7 Water... . — 8V3

Bean s (dry ) Butter , margarine , cookin g oils Citru s frui t juic e (fresh ) 8V2 Cornflakes - _ _ 1 Cor n mea l 5 Egg s (whole) . 8V2 Flou r (wheat , all-purpose , sifted) 4 Th e foregoin g weight s are approximat e only , an d shoul d no t b e use d fo r determinin g whethe r o r no t correc t weigh t i s receive d whe n commoditie s are bought . RULE S FO R COMPUTIN G CIRCUMFERENCE , AREAS , AN D VOLUME S NOTE.—Expres s al l dimension s i n term s o f th e sam e unit—fo r example , i n term s o f feet . A compute d are a wil l the n b e i n term s of th e squar e o f th e dimensiona l uni t used—fo r example , squar e feet—an d a compute d volum e wil l b e i n term s o f th e cub e o f th e dimen ­ siona l uni t used—fo r example , cubi c feet . Circumferenc e o f circl e : 3.141 6 χ diameter . Volum e o f cylinde r : 0.785 4 χ diamete r χ diamete r χ height . Are a o f circl e : 0.785 4 χ diamete r χ diameter . Approximat e capacit y o f containe r havin g slopin g side s : Are a o f rectangl e : Lengt h χ width . Vertica l heigh t χ one-hal f th e su m o f to p are a an d botto m Capacit y o f rectangula r bi n : Lengt h χ widt h χ depth . area .

[A-95]

NATIONAL BUREAU OF STANDARDS

241

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1 dram 1 ounce 1 pound 1 hundred­ weight 1 ton /l long or \ gross ton AVOIRDUPOIS WEIGHT = 27U/ÎJ2 grains ~~\ 437% _/ 16 ~~\7000 = 100 = 2000 = 2240

FLF 453.59 grams ;/ \ 0.45 kilogram ounce! grainsj pounds j„f 907.18 kilograms pounds=( o.91 metric ton pounds \

WEIGHT S AN D MEASURE S TABLE S

(Including some metric equivalents, to second decimal place) TROY WEIGHT (Used for precious metals) 1 pennyweight = 24 grains __| 20 pennyweights\_ 1 ounce 1 pound 480 grains _f 12 ounces \5760 grains 373.24 grams NOTE The "grain" is the same in avoirdupois, troy, and apothecaries weight. LINEAR MEASURE 1 inch = 2.54 centimeters 1 foot = 12 inches = 30.48 centimeters 1 yard = 3 feet = 0.91 meter 1 rod / 5% yards 16% feet 1 statute ( 320 rods ] mile •z=\ 1760 yards [=1609.34 meters ( 5280 feet J (1 furlong=% statute mile). (1 international nautical mile=1852 meters= 6076.11549 feet). (The "knot" is a unit of speed, equal to 1 nauti­ cal mile per hour).

1 square foot= 1 square yard= 1 square rod = 1 acre 1 square mile= 1 section of land AREA MEASURE 144 square inches 9 square feet 30% square yards 160 square rods 1 4840 square yards >= 0.40 43560 square feet j hectare 640 acres =259.00 hectares = 1 mile square APOTHECARIES WEIGHT 1 scruple 1 dram 1 ounce 1 pound

20 grains 3 scruples Γ 8 drams I 480 grains ί 12 ounces I 5760 grains

|= 31.10 grams |=373.24 grams CUBIC MEASURE 1 cubic foot =1728 cubic inches=28.32 cubic deci­ meters 1 cubic yard = 27 cubic feet = 0.76 cubic meter 1 fluid ounce 1 gill 1 pint 1 quart 1 gallon

LIQUID MEASURE 8 fluid drams «= 29.57 milliliters 4 fluid ounces [ 16 fluid ounces H78'16

ί 3 2 Sùid

3

ounce s } = °'

95 liter

L 23 Î Synche s h

8

'

79 IiterS

1 quart = 1 peck = 1 bushel ={

DRY MEASURE 2 pints 8 quarts 4 pecks 2150.42 cubic inches

=1.10 liters =8.81 liters 1=3.52 dekaliters

242 APPENDIX [A-96]

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1 bushel, U.S. 1 carat (precious 1 carat (fineness alloy) 1 cord (firewood) 1 cubic foot 1 furlong 1 fathom stones) = of gold=

ί 2150.42 cubic inches I 1.24 cubic feet

-{

200 milligrams %4 part 128 cubic feet 7.48 gallons 0.80 bushel 220 yards % mile 6 feet

MISCELLANEOU S EQUIVALENT S

(To second decimal place) 1 gallon, British Imperial =· 1 gallon, U.S. 1 hand 1 fluid ounce, British 1 fluid ounce, U.S.

1.20 gallons. U.S. 160 fluid ounces, British 0.13 cubic foot 0.83 gallon, British Imperial 4 inches 0.96 fluid ounce, U.S. 1.04 fluid ounces, British 1 pound avoirdupois 1 pound, troy or apothe­ caries 1 quart, dry, U.S. 1 quart, liquid, U.S. 1 quart, British 1.22 0.82 ί 67.20 1.16 f 57.75 I 0.83 1.20

pounds, troy or apothecaries pound avoirdupois cubic inches quarts, liquid, U.S. cubic inches quart, British quarts, liquid, U.S.

METRI C Th e principa l unit s o f th e metri c syste m ar e th e meter , whic h is th e uni t o f length , th e gram , whic h i s th e uni t o f mas s (weight) , an d th e liter , whic h i s th e uni t o f capacity . (Ther e i s als o a uni t o f area , th e are , whic h i s equa l t o 10 0 squar e meters. ) Othe r unit s i n th e metri c syste m ar e th e decima l subdivision s an d multiple s o f th e basi c units , name d b y combinin g th e prope r prefi x wit h th e nam e o f th e basi c uni t t o for m selfdefinin g terms . Th e recognize d prefixe s ar e "milli-, " meanin g th e one-thousandt h part ; "centi-, " meanin g th e one-hundredt h part ; "deci-, " mean ­ in g th e one-tent h part ; "deka-, " meanin g te n times ; "hecto-, "

SYSTE M meanin g on e hundre d times ; an d "kilo-, " meanin g on e thousan d times . Not al l o f thes e prefixe s ar e i n genera l use ; thos e mos t commonl y employe d are "centi-, " "milli-, " an d "kilo-. " Thus , fo r example , "milliliter " mean s th e one-thousandt h par t o f a liter , "centimeter " mean s th e one-hundredt h par t o f a meter , an d "kilo ­ gram " mean s 100 0 grams . A ver y smal l metri c weigh t subdivisio n frequentl y use d i s th e microgram , equa l t o 1 thousandt h o f a milligram . I n formula s fo r pharmaceuticals , th e abbreviatio n "meg " i s ofte n use d fo r microgram ; i n scientifi c wor k th e recognize d abbreviatio n i s /*g .

CENTIMETERS

6 7 8 9 10 1 1 1 2 1 3 1 4 15 llll'lll l I III II I miilll l 11 I llllllllllll l llll'lll l III 1,1 tl 1,11 1J lllllll l llllllll l lll l 1, 1 llllllll l nul l ι 1 Ul l 1 ,11 1 1,11 1 1,1 1 1 ni l 'φ η | Ψ Φ I φ φ 1 1 φ ί ,φ Φί' Ι 1 1 1 φ Φ| Φ 1 1 |l φ φ 1

3 INCHES 1 millimeter 1 centimeter 1 meter 1 kilometer

0.04 inch 0.39 inch 39.37 inches 1.09 yards 0.62 statute mile

METRIC—U.S . EQUIVALENT S

(To second decimal place) 1 cubic centimeter 1 liter CAPACITY = 0.27 fluid dram = 1.06 liquid quarts 1 gram 1 kilogram WEIGHT = 0.04 ounce avoirdupois = 2.20 pounds avoirdupois

{

=1000 kilograms =2204.62 pounds avoirdupois = 1.10 tons

[A-97]

NATIONAL BUREAU OF STANDARDS

243

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